Sufficient sleep quantity and quality are essential to good health and quality of life.1,2 Poor sleep, in contrast, can lead ...

Recovery after exercise is an essential element of any training program or workout routine. Athletes, coaches, and healthcare practitioners look ...

According to the Centers for Disease Control and Prevention (CDC), the adult obesity rate in the U.S. is over 40%.1 Poor ...

Prebiotics are a relatively new concept in nutrition science. Prebiotics were first introduced and defined in 1995 as food components ...

Prebiotics and probiotics are two related components of food and nutrition with major benefits for health. Probiotics are living microorganisms ...

Mobile phone use is ubiquitous in modern society and affords a wide range of benefits, such as connecting people and ...

Back pain in children and adolescents occurs more frequently than previously thought (Bernstein, Haus). Incidence depends on age and physical ...

Chiropractic care is useful as a treatment for many conditions, including low back pain [1]. LBP is one of the ...

Low back pain (LBP) is a significant burden on health levels and healthcare costs in the United States [1]. Not ...