Lumbar radiculopathy, commonly referred to as sciatica, is a condition resulting from the compression or irritation of nerve roots in the lower (lumbar) spine. These nerve roots extend from the spinal cord and pass through small openings in the vertebrae before branching out to the legs. When compressed or inflamed, they can cause pain, numbness, tingling, or weakness that radiates from the lower back to the buttocks, thighs, calves, and even the feet.
The most common causes of lumbar radiculopathy include:
Factors such as poor posture, obesity, a sedentary lifestyle, and repetitive physical strain can increase the risk of developing lumbar radiculopathy.
Patients often report:
If left untreated, lumbar radiculopathy can significantly impact mobility and quality of life.
At Urban Chiropractic, our skilled chiropractors use a holistic, non-invasive approach to address lumbar radiculopathy. Here’s how we can help:
Each patient undergoes a detailed evaluation, including medical history, physical examination, and imaging studies if necessary. This ensures an accurate diagnosis and a tailored treatment plan.
Chiropractic adjustments are the cornerstone of treatment. Our chiropractors use gentle, precise techniques to realign the lumbar vertebrae, relieving pressure on nerve roots and restoring proper spinal mechanics. Adjustments can reduce inflammation, alleviate pain, and promote natural healing.
For patients with herniated discs or spinal stenosis, non-surgical spinal decompression may be employed. This therapy creates negative pressure in the discs, encouraging retraction of disc material away from the nerves and enhancing nutrient exchange for disc repair.
Massage therapy and myofascial release help reduce muscle tension, improve circulation, and support spinal adjustments. These techniques address secondary muscle imbalances and spasms often associated with lumbar radiculopathy.
Customized exercise plans are provided to strengthen core and lower back muscles, improve flexibility, and stabilize the spine. Rehabilitation helps prevent recurrence and empowers patients to maintain spinal health.
Our team educates patients on posture correction, ergonomic adjustments, and activity modifications to minimize strain on the lumbar spine during daily activities.
Located in the heart of Jersey City, Urban Chiropractic combines cutting-edge techniques with a personalized, patient-centered approach. With nearly 13,000 followers across Instagram and TikTok, we’re proud to engage our community, offering education and support for better spine health.
Whether you’re experiencing mild discomfort or debilitating symptoms of lumbar radiculopathy, Urban Chiropractic provides effective, compassionate care to get you back to your active lifestyle. Reach out today to start your journey to recovery!